Rough day emotionally. It's interesting to attempt to disentangle negative feelings regarding [other stuff] from negative feelings regarding poor diet. Maybe they are intertwined too tightly. Maybe I would be feeling a little better right now if I had eaten two and a half well-balanced meals. I feel stronger when I'm not stuffed full. I feel weak right now.
I did have an adequate workout at the gym in this development we're staying at. It was a little smaller than Crunch and very crowded, but I flexed some muscles, which made me feel good. I felt like I did SOMETHING and not NOTHING. So that helps.
But man, I feel like shit right now. I think it's just easier to blame it on the poor diet, so let's just do that and move on to tomorrow.
No comments:
Post a Comment